Circumstances, conditioning, and what is out of our consciousness can leave us feeling confused, destined to stay stuck replaying old patterns, or living a life that doesn’t feel chosen or authentic.
Psychotherapy offers an experiential process that can help sort out where we are able to make effective changes and ways of finding greater fulfillment in our relationship to self and others.
As a licensed mental health professional in the state of California I work with adults as individuals or in partnerships at my San Francisco office. I'm also able to work with California residents utilizing secure video-conference and over the phone.
A psychotherapeutic relationship is unusual in that it is both very personal and also held in a framework that is fairly formal. This allows for exploration, expression, and discovery to happen in a way that is clear, supportive, and empowering.
I find a good place to start is through an initial consultation. This time allows prospective clients a chance to get a feel for me and my approach, and allows me an opportunity to make recommendations with an informed impression.